Revolutionary Wellness Coaching for Women Ready to Kick Autoimmunity - Forever.
Hi! I'm Sascha, a holistic life and wellness coach who helps women with autoimmunity find their root causes and get into remission. Using my own experiences recovering from Hashimoto's Thyroiditis, Fibromyalgia, Interstitial Cystitis and Lyme disease, I help ambitious, visionary women hack their health, kick chronic illness, and completely reclaim their lives.
The Diet and Lifestyle 90-Day Intensive
Transition onto the Autoimmune Protocol to rocket power your recovery. Eating clean has never been this inspiring, exciting, effective or sustainable.
Two-hour Discovery Sessions
Two full hours of one-on-one time in-person with Sascha to get clear on where you are now, where you want to be, and what's in the way.
The Total Autoimmune Transformation
Toxicity, Allergens, Stress, Microbes, Poor Nutrition, or Genetics: find your root causes, and get well in this six-month transformational coaching experience.
ICF Certified Coach through Health Coach Institute , April 2017
"Sick of Being Sick: How to Resolve Chronic Inflammatory Illness and Live the Life of Your Dreams" Talks
What is an autoimmune disease? Why are they on the rise? And what can I do to stop them? Demystify Autoimmunity and Chronic Inflammatory Illness at these local, complimentary events.
Bachelor of Arts, University of Southern California, May 2007.
Health Crisis to Health Revolution
At age 28 I had a Health Revolution --- It came disguised as a Health Crisis.
Fifteen pounds overweight, cognitively impaired, crippled with fatigue, suffering from recurrent infections, migraines, bladder pain and shortness of breath -- in the span of a few short years, my vibrant 20s life as an artist in Los Angeles turned into a nightmare I didn't recognize. A nightmare of blood tests, endoscopies, pap smears, throat cultures, urine tests, CAT scans, all revealing nothing. As test after test failed to explain my multi-system, multi-layered symptomology that month by month became more complex, I become increasingly debilitated, hopeless, lost and afraid.
Once I was clear that the medical system could offer nothing but "live with it" I took it upon myself to find the answer that I knew was mine and save the life I believed in.
Three years of tenacious patient-centered research and tens of thousands of dollars in experimental treatments later, I discovered the six root causes of chronic inflammatory illness -- toxicity, allergens, stress, poor nutrition, microbes, and genetic mutations -- and I went to work saving my life.
Through my sleuthing I diagnosed myself first with Hashimoto's Thyroiditis then with Fibromyalgia, and shortly thereafter the MTHFR and COMT genetic mutations, and the mystery of a lifetime of poor health, chronic illness was explained.
The year following was a life-altering experience in all-encompassing, life-altering holistic healing. From saunas, to hypnosis, to yoga, to supplementation, to IV treatments, Bio-photon Lights, to acupuncture, dietary changes, therapy and guided meditation, little by little by little the weight melted off, the chronic pain faded, the skin started glowing, the infections stopped.
From needing medication to walk and breathe, to doing hot yoga, booking more commercials than I had ever booked in my life, wearing my skinny dresses, and sharing my research with rooms of women who wanted to do the same, it was a health revolution, that none of my doctors believed was possible.
I am a medical miracle.
I believe you can be one, too.
Chronic Illness is a doorway. A doorway into empowerment, acceptance, compassion, ownership, and deep personal power.
It was the most powerful transformational experience of my life.
Now my life is dedicated to helping others experience the same.
I help my clients discover their:
Self-Advocacy, Tenacity, Ingenuity, Power, Surrender, Vision, Magic, and Love.
So they can live the lives they were meant to live. You can create a life you never thought possible. And you don't have to do it alone.
Reclaim Exercise. Reclaim Disease. Reclaim Yourself.
Modalities I Have Experience With:
Muscle testing, Naturopathy, Biophoton Light Treatment, Functional Medicine, IV Chelation, Oral Chelation, Integrative Medicine, Osteopathy, Environmental Medicine, Biofeedback, LDA, Acupuncture, Natural Desiccated Thyroid, T3 only therapy, Adrenal Glandulars, Hypnosis, Talk Therapy, Hormone Replacement, Colon Hydrotherapy, GAPS Diet, Autoimmune Protocol, Parasite Treatment, Leaky Gut Protocols, Antibiotic Therapies, Activated Charcoal, Glutathione, Islamic Spiritual Medicine, Homeopathy, Infrared Sauna Treatment, Resistance Training, Yoga, Pole Dance, Herbal Antibiotic Therapies, Liver Cleanses, Genetic Mutation Support, Home Culturing, Probiotic Therapy.
Conditions my programs can treat:
Acne, Obesity, Excess weight, Heart disease, Acid reflux, Allergies, Arthritis, Alzheimer’s, Asthma, Autism, Eczema, Irritable bowel syndrome, Rheumatoid Arthritis, Interstitial Cystitis, Diabetes Type 1, Ulcerative Colitis, Chronic Fatigue Syndrome, Fibromyalgia, Multiple Sclerosis, Sjogren’s, Bechet’s, Hashimoto’s/Grave’s/Thyroid Disease, Crohn’s Disease, Lupus, Psoriasis, Celiac disease, Lichen Sclerosis, Ankylosing spondilitis, Headaches, Anxiety/Depression, Brain fog, Attention deficit problems, Allergies, Memory Problems, Frequent colds, Fatigue/Exhaustion, hyperactivity, Sleep problems, B12 deficiency, Weight gain or loss, General feeling of malaise, Muscle or joint pain, stiffness, or weakness, ￼￼￼￼￼￼￼￼￼Feeling “wired and tired,” Stomach cramping, Gas, Bloated stomach, Diarrhea/Constipation
I Coach On:
Self Nurturing and Nourishment
Connection to Something Greater
Intimacy with Others
Creating Nurturing Relationships
Recovery from Food Addiction and Body Hatred
Recovery from Social and Emotional Anorexia
Breaking cycles of addiction
Nurturing Healthy Social Connections
Experiencing Healthy Sexuality